I am professionally trained in nutrition, wellness coaching and personal training. I also have 60 years of personal experience with the struggle to stay in shape and maintain a healthy weight in today’s super-sized, stressed-out, sedentary environment. I know it’s not easy. I happen to be an education glutton so you can be sure I’m up on the latest nutrition research. My current qualifications include a Nutrition Certification from Precision Nutrition, a Mayo Clinic Wellness Coaching Certification, and a Personal Trainer Certification from the National Academy of Sports Medicine. I’m also a Gerontology Instructor at Coastline Community College, so I know what aging does to our bodies. In my former life, I practiced law as a corporate litigator for 23 years.
