Weight Loss Programs

Nutrition. Wellness. Weight loss. Fitness.

Orange County Health & Wellness Programs

I’m a National Board Certified Wellness Coach, Certified Nutritionist, Weight Loss Specialist, a Life Coach and a Personal Trainer. I am very passionate about helping anyone who is ready to make long-lasting changes to their eating and exercise habits. I would love to share my expertise with you and guide and support you on your weight loss journey. Not only will you get the weight off, but you will escape the the frustrating yo-yo diet cycle. Let’s do it right once and for all and get this important part of life under control!

My mission in life is to help my clients make healthy sustainable lifestyle changes. I will help you with healthy eating, establishing regular workout routines, and reducing stress. If you realize that quick weight loss diets inevitably fail in the long run, you’ve come to right place.

Whether you’re frustrated with yo-yo dieting, are taking or have taken Ozempic or Mounjaro, or just want to establish better health habits, I can help you make these changes. I’m experienced, knowledgeable, straight-forward and have a sense of humor.

Ready To Start Living A Healthier Lifestyle?

Don’t put it off any longer. Contact Lorie today at 714.357.9946

Health & Wellness Programs To Fit Your Lifestyle

Lorie has developed a range of Health and Wellness programs that are designed to fit your over-scheduled life, and weight loss objectives. Did you know that 55% of all cancers in women and 24% of those in men are associated with being overweight or obese?

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Nutrition Coaching

Lorie’s nutrition coaching sessions will empower you to embrace a robust lifestyle, develop a positive relationship with food, meet your exercise goals, and maintain a healthy weight.

Customized Diets

Lorie creates custom weight loss programs for many conditions including high blood pressure and cholesterol, diabetes, IBS, disorders, fatty liver disease and chronic fatigue.

Online Weight Loss

Lorie’s healthy diet, wellness, and exercise programs for weight loss can help you succeed: from healthy meal planning and eating guidelines, to fitness training, and weight loss.

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Corporate Wellness

Lorie is available for lively presentations on Healthy Lifestyle and Nutrition and also provides Corporate Health and Wellness Programs tailored to the needs of your workforce.

Center for Health and Wellness

Lorie Eber Wellness Coaching is based in Lorie’s Center for Health and Wellness in Irvine, California. Offering both face to face and virtual coaching, Lorie works with a wide range of Orange County clients from Irvine, Tustin, Mission Viejo, Laguna Beach, Yorba Linda, Dana Point, Villa Park, San Clemente, and beyond.

My Clients Learn to Make Permanent Lifestyle Changes

Client Results

Rebecca’s Success Story

If you are trying to decide whether to work with Lorie to help get your nutrition on track, don’t hesitate and do it now! I underwent gastric sleeve surgery and afterwards felt I got very little support from my surgeon on how to recalibrate my eating habits in a way that was sustainable. I reached out to Lorie for help and it was the best decision I could have made.


Tricia’s Success Story

After working with Lorie for about 6 months I reached my goal weight; I lost 40 pounds!
My doctor was amazed at my blood test results. My tests indicated I was no longer pre-diabetic! But that wasn’t all; my cholesterol, blood pressure and BMI were normal. I’ll never be able to thank Lorie enough for the changes she’s helped me to make.


Angela’s Success Story

I was attracted to Lorie’s program because she focused on developing healthy habits that would lead to lasting change.
Lorie worked with me to develop an individualized plan for success. Within 6 weeks of working with her, I was down 10 lbs. and after several months of working with Lorie, I’ve lost close to 20 lbs.


You’ll Find Lorie’s Books on Amazon!

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Contact Lorie

Lorie prides herself on keeping up with nutrition research so that she can provide the best service to her clients. Her qualifications  include: Nutrition Science Certification from Stanford University Center for Health Education, Mayo Clinic Certified Wellness Coach, Precision Nutrition, eCornell Plant-Based Nutrition Certificate, NASM Fitness Nutrition Specialist, Fowler International Life Coach Certification, and NASM Certified Personal Trainer.

Call 714-357-9946