Wellness Coaching

How can I reduce my stress levels?

March 29th, 2016|

What is a diabetic diet?

March 29th, 2016|

What is a healthy diet?

March 29th, 2016|

What is a Wellness Coach?

March 29th, 2016|

How does nutrition coaching differ from hiring a personal trainer or enrolling in a program like Weight Watchers?

December 30th, 2013|

Do I have to come to your office in Irvine for the coaching sessions?

December 30th, 2013|

Can you explain how you work with clients?

December 30th, 2013|

Can I expect to lose weight as quickly as I would on a “diet?”

December 30th, 2013|

“Lorie: You’re very fit and you work out every day. Do you expect me to turn into a Lorie clone?”

December 30th, 2013|

Does your program really work?

December 30th, 2013|

What if I just don’t have the willpower to change my eating habits?

December 30th, 2013|

Your program sounds pretty simple. Can’t I just do this on my own?

December 30th, 2013|