How does nutrition coaching differ from hiring a personal trainer or enrolling in a program like Weight Watchers? December 30th, 2013|
“Lorie: You’re very fit and you work out every day. Do you expect me to turn into a Lorie clone?” December 30th, 2013|
I’ve heard that breakfast is the most important meal of the day, but I’m worried that I’ll gain weight if I start eating breakfast. What gives? December 30th, 2013|
