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Health & Wellness Trendsetter Sandi Feaster

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits and learning how to effectively deal with stress, so that they can maintain a healthy weight and keep their bodies moving. Sandi Feaster, RN, MS, MBA and her

  • weight loss diets not scientific

Good Weight Loss Programs Avoid Knee-Jerk Responses

Good weight loss programs avoid knee-jerk responses to the latest study published in the media.   As a Certified Nutritionist I keep up on all the latest studies about health and healthy diets. I’ve seen enough sensationalist headlines not to be led astray. I always to go back to the