Quarantine Junk Food
quarantine junk food eating is a way of feeling the safety of childhood.
COVID Anxiety
OVID anxiety is going around. In the face of the coronavirus and fears about loved ones’ health, the status of our jobs, our 401(k)s and the uncertainty of when life will return to status quo, it’s natural to seek ways to lighten the mood and have a laugh
COVID What Day is it?
COVID What day is it has become a common question. Every day seems the same as the last and the same as the next. I wake up and I have to ask my husband is it Sunday or Monday?
Quarantine Diet Trends
Quarantine diet trends? Now that we're all sheltering in place, convenient childhood food favorites — like hot dogs, soup, and macaroni and cheese — are trumping the healthy
Telemedicine and COVID-19
Telemedicine may have benefited significantly from COVID-19/
Healthy Banana Bread for Quarantine
Healthy banana bread is a necessity during quarantine. Banana bread is one of the top Googled recipes now during this time of confinement due to COVID-19. Here’s a
Coronavirus Cooking
Coronavirus cooking can be healthy or unhealthy.
Coronavirus Health: Wake-Up Call
Coronavirus and health are linked together. Your chances of it being fatal seem to relate to pre-existing conditions.
Vegan Recipes: Cinco de Mayo Tacos
vegan recipes for Cinco de Mayo.
Quarantine Eating
Quarantine eating can be a chance to cook healthy foods at home and reduce your risk factors for the disease.
Downsides of Social Distancing
There are downsides to social distancing for COVID-19
Intermittent Fasting Variations
Which intermittent fasting variation is right for me?
COVID-19 and Obesity
Obesity is the leading risk factor for COVID-19
Good Nutrition from Abroad
Try some good nutrition from abroad. Other cultures have different diets and many of them involve good nutrition. Penny M. Kris-Etherton, Ph.D., R.D., distinguished professor of nutrition at
Lose Weight and Keep it Off
how to lose weight and keep it off