what is the best diet for heart disease

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  • diet for high blood pressure

Diet for High Blood Pressure

High blood pressure can often be reduced by diet. What’s the best diet for high blood pressure and heart disease? Research shows that the Mediterranean Diet is the most effective diet. Reduction of High Blood Pressure with the Mediterranean Diet If you suffer from high blood cholesterol, elevated cholesterol, or

  • best diet for high blood pressure vegetarian

The Best Diet for High Blood Pressure is a Vegetarian Diet

The best diet for high blood pressure is a vegetarian diet. High blood pressure is one of the biggest risk factors for heart disease. Heart disease is the #1 killer of adults in the U.S.   Research from the American Heart Association indicates that plant-based diets might be the best