what is a wellness coach

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  • wellness coach Lorie Eber

A Wellness Coach Can Help

A wellness coach is a professional who helps people assess their current physical and emotional state, and helps them set goals for what they want to achieve in their overall wellness and health by working with them on plans of action to reach these goals. What Does a Wellness Coach

What Can a Wellness Coach Do For Me?

What is a wellness coach? What can a wellness coach do for me?   I am a Mayo Clinic Certified Wellness Coach and have also completed the Wellcoaches training program. Both of these programs teach the science of behavior change. We help people change their current lifestyle habits into healthier,