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Weight Loss Program to Try

Here’s a novel idea for a weight loss program. The weight loss program idea comes from Lisa Drayer a nutritionist, an author and a CNN health and nutrition contributor. Monday Weight Loss Program Idea Forget New Year’s health goals, try “Monday Resolutions”' instead as a different idea for a weight

  • yo-yo diets can lead to death

Is the Keto Diet a Good Weight Loss Program?

Are you looking for a good weight loss program? If so, you’ve probably heard about the keto diet. It’s a new twist on extreme weight loss and is catching on fast. • People promoting the diet say it uses the body’s own fat burning system to help people lose significant