weight loss program

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  • best weight loss technique is a food diary

Reasons Weight Loss Programs Fail

Weight loss programs often fail. There are a variety of reasons weight loss programs fail. As a Certified Nutritionist and Weight Loss Specialist, I’ve helped my clients through many dilemmas on their weight loss journeys. My rule of thumb is that my weight loss clients should not starve themselves by

  • weight loss program

Weight Loss Program to Try

Here’s a novel idea for a weight loss program. The weight loss program idea comes from Lisa Drayer a nutritionist, an author and a CNN health and nutrition contributor. Monday Weight Loss Program Idea Forget New Year’s health goals, try “Monday Resolutions”' instead as a different idea for a weight

  • yo-yo diets can lead to death

Is the Keto Diet a Good Weight Loss Program?

Are you looking for a good weight loss program? If so, you’ve probably heard about the keto diet. It’s a new twist on extreme weight loss and is catching on fast. • People promoting the diet say it uses the body’s own fat burning system to help people lose significant