weight loss myths

Weight Loss Myths

Weight loss myths abound. For many people the new year offers a fresh slate to eat a healthier diet, shed excess weight or start resistance training to build muscle strength. Sensible weight loss goals that are achievable help ensure good health and increased longevity. The question you might have pondered,

By admin|January 30th, 2019|Categories: Health & Wellness News, Nutrition and Weight Control|Tags: weight loss, weight loss myths|0 Comments

The #1 Weight Loss Mistake

There are many misconceptions about weight loss. As a Holistic Nutritionist I’ve heard them all. Many are based on a hope and a prayer of ditching the excess weight at a rapid clip. But, there’s one that I hear so often and is so commonly believed, I decided to blog

By admin|January 1st, 2018|Categories: Lorie Eber's Blog|Tags: best way to lose weight, can I lose weight by exercise, how to get the weight off, portion control and weight loss, weight loss, weight loss Irvine, weight loss myths, Weight Loss Orange County, what is the key to weight loss|2 Comments