weight loss meal plan

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  • ass sweet potatoes to your weight loss meal plan

Add Sweet Potatoes to Your Weight Loss Meal Plan

Your healthy weight loss meal plan should include tasty alternatives to your favorite foods. The next time you have a craving for French Fries, try baked sweet potato fries instead. You’ll find it a satisfying way to trade artery clogging caloric fat for a bonanza of healthy nutrients.   Why

  • weight loss meal plan recipe fish tacos with fruit salad and corn tortillas

Weight Loss Meal Plan Recipe: Fish Tacos

This healthy weight loss meal plan recipe features fish tacos with fruit salsa. The salsa contains grapefruit, cantaloupe and honeydew, all of which are packed with vitamins and minerals. According to USDA, we should be eating 1-1/2 to 2 cups of fruit per day. But, according to a survey conducted