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mindful eating

Home » mindful eating

Take 20 Minutes to Eat a Meal

June 9th, 2023|

What is Making Me Gain Weight?

February 10th, 2023|

How to Practice Mindful Eating

February 7th, 2022|

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Lorie Eber coaches worldwide clients virtually as well as locally from Newport Beach, Irvine, Laguna Beach, Yorba Linda, Dana Point, Aliso Viejo, Villa Park, Corona del Mar, Laguna Niguel, Mission Viejo, Lake Forest, San Clemente, Huntington Beach, Rancho Santa Margarita and throughout Orange County in Southern California.

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April 2024: Got Pain?
March 2024: Tools for Weight Management
February 2024: Marital Advice #2
January 2024: Marital Advice #1
December 2023: New Year’s Resolutions
November 2023: Holiday Musings
Tips for Healthy Holidays 2023
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Recent Posts

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