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Health & Wellness Trendsetters: The Haas Avocado Board

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their exercise and eating habits so that they can maintain a healthy weight and keep their bodies moving.   The Hass Avocado Board (HAB) is an agriculture promotion group established in 2002 and

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Health & Wellness Trendsetters: Interview with Jack Sims

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits so that they can maintain a healthy weight and keep their bodies moving.   Health & Wellness Trendsetters: Try Tiger Nuts   Despite the name, Tiger Nuts are

Healthy Eating is About Making Healthy Substitutions

Healthy eating is not about depriving yourself of the flavors and dishes that you love to eat. Instead, it’s based on adding healthy foods to your diet and enjoying healthier versions of some of your favorite foods.   Painless Healthy Eating   Many of us grew up eating a lot