diets for high cholesterol

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Diets for High Blood Pressure

Diets for high blood pressure and high cholesterol should include nuts. Nuts contain satiating healthy fats and protein as well as vitamins and minerals. Anyone who is at risk for heart disease should add nuts to his or her diet. Diets for High Blood Pressure Should Include Nuts Diets for

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Healthy Diets for High Cholesterol

Healthy diets for high cholesterol emphasize whole grains and soluble fiber. If you have high cholesterol, your food choices are the most likely cause and adjusting your lifestyle may allow you to get off your medications.   Healthy Diets for High Cholesterol   Healthy diets for high cholesterol have the