are plant-based diets healthy

Name: Slow Cooker Chicken Enchilada Recipe
Yield: 6 servings
Ingredients: 1 lb boneless skinless chicken thighs; 1 teaspoon avocado oil; 1/2 medium onion, chopped; 2 garlic cloves, finely chopped; 1 teaspoon ground cumin; 1 teaspoon kosher salt; 2 cups homemade enchilada sauce; 1/4 cup sour cream; 4 corn tortillas, cut into strips; 15 ounce can low-sodium black beans; 4 ounces shredded cheese

are plant-based diets healthy

Are Plant-Based Diets Healthy?

What is a Plant-Based Diet?

Plant-Based Diets