Corporate Wellness
I’ve been speaking to corporations, conferences, colleges, and community groups for years.
My style is straight-talking and practical: I cut through the confusion and focus on what actually works.
My talks are lively, interactive, and fun, with takeaways your audience can start using right away
This Program Includes
- Engaging, interactive presentations
- Content tailored to your audience
- Practical takeaways your audience can use immediately
- Humor, straight talk, and myth-busting
Popular Topics
- Nutrition
- Exercise and Fitness
- Stress Management
- Sleep
- Healthy Aging



Corporate Wellness FAQs
Clear, credible information and realistic strategies they can actually use. I want people to leave knowing what matters, what does not, and what they can do next—without feeling like they need to overhaul their entire lives.
No. People already know they should eat vegetables, exercise, and get enough sleep. They do not need another lecture. My presentations are interactive, practical, and straightforward, with useful takeaways, humor, and plenty of myth-busting.
My core topics are nutrition, exercise, stress, sleep, and healthy aging. I also speak about the everyday habits that affect all five. If your organization has a particular wellness concern, we can tailor the presentation around it.
Yes. I tailor the topic, examples, and takeaways to the people in the room. A presentation for attorneys should not sound like one for college students or a group of executives. The goal is to make the information relevant, useful, and worth paying attention to.
Real Results From Real People
Companies bring me in to make wellness practical, engaging, and immediately useful — and these reviews reflect that.
Lorie’s workplace wellness program helped our entire group get back on track. Her practical approach and weekly follow‑ups kept us motivated.
~ Marianne
Our Lunch & Learn was lively, fun, and full of actionable tips. Lorie had the whole room engaged from the start.
~ Thomas
Our clients loved your presentation! Several people mentioned to me how much they laughed and learned. We truly appreciate the time, energy, and expertise you bring to our events.
~ Cassie