Life Coaching
Life doesn’t always move in a straight line. After spending 23 years as a corporate litigator, I made a major career change and discovered that my real passion was helping other people create healthier, more fulfilling lives.
Life coaching gives you a structured, supportive space to get unstuck, clarify what matters, and take action. My approach is practical, straightforward, and focused on moving forward–without guilt, perfectionism, or pressure.
This Program Includes
- Weekly 30-minute sessions
- Unlimited text support
- Personalized strategies for clarity and follow-through
- Tools for mindset, confidence, and resilience
Is Life Coaching Right For You?
- Are you feeling stuck, overwhelmed, or unsure of what comes next?
- Are you navigating a major life or career transition?
- Do you want to change but struggle with follow through?
- Do you need more accountability, structure, or direction?
No. Many clients start with “I’m not sure what’s wrong, but I need direction.” We figure it out together and build goals that feel meaningful, realistic, and aligned with your life.
Therapy focuses on healing the past. Coaching focuses on where you are now and where you want to go next. It’s practical, forward-moving, and built around helping you take action.
Yes. Coaching helps you sort through what’s pulling at your attention so you can finally see what matters most. We break things down into manageable steps, create a clear direction forward, and make space for you to breathe again. Clients often say they feel lighter and more in control after just a few sessions.
Real Results From Real People
Clients often come in for one goal and discover much deeper, more meaningful shifts along the way.
Working with Lorie changed more than my eating habits — it changed my life. She listens so deeply that real growth becomes unavoidable.
~ Jenny
Lorie helped me navigate major life transitions, including shifting from home‑cooked meals to eating in a dorm environment.
~ Les
I met my goals years ago with Lorie and never gained the weight back. I returned during a stressful time, and she once again helped me find what works for me.
~ Rani