Healthy egg rolls can satisfy the craving. When we’re craving crispy egg rolls but need a more filling lunch option, we turn to these egg roll bowls.
These unwrapped bowls are the perfect solution when you want all the flavors of the take-out snack, but are in need of something to keep you full for hours to come.
Whether you’re low-carb, are looking for a creative lunch, or simply want to spice up your weeknight with an easy, budget-friendly dinner, these healthy egg rolls are the way to go. Here’s how to make them, exactly as you like them:
The meat.
We went with ground pork in this recipe, but you can really use any ground meat your heart desires. Ground turkey, ground beef, or ground chicken are all options here! Wanna make it vegetarian? Swap in chopped mushrooms or a plant-based ground beef for the pork.
Variations & toppings.
Along with our protein of choice, we load these bowls up with onion, carrot, and cabbage before topping with green onion, toasted sesame seeds, and plenty of sriracha. Feel free to get creative and make these bowls completely your own.
Add in more veggies like celery or sliced mushrooms, drizzle on some duck sauce or sweet chili sauce, add in a scrambled egg, top with some chopped peanuts, or kick up the heat with some chili oil.
This is your bowl—make it how you please.
Storage.
If you have any leftovers, store them in an airtight container in the fridge for around 3 days.
How to Make Healthy Egg Rolls
Try these healthy egg roll bowls.
Ingredients (makes 4 servings)
• 1 Tbsp. vegetable oil
• 1 clove garlic, minced
• 1 Tbsp. minced fresh ginger
• 1 lb. ground pork
• 1 Tbsp. toasted sesame oil
• 1/2 onion, thinly sliced
• 1 c. shredded carrot
• 1/4 green cabbage, thinly sliced
• 1/4 c. low-sodium soy sauce
• 1 Tbsp. sriracha
• Kosher salt
• 1 green onion, thinly sliced
• 1 Tbsp. toasted sesame seeds
Directions
Step 1
In a large skillet over medium heat, heat vegetable oil. Add garlic and ginger and cook until fragrant, 1 minute.
Add pork and cook, stirring occasionally, until meat is golden in parts and cooked through, 8 to 10 minutes, breaking meat into small pieces with spoon or spatula.
Step 2
Push pork to the side and add sesame oil. Add onion, carrot, and cabbage. Stir to combine with meat and add soy sauce and sriracha. Cook until cabbage is tender, 5 to 8 minutes. Season to taste with salt.
Step 3
Transfer mixture to a serving dish and garnish with scallions and sesame seeds.
Nutrition (per serving)
Calories 404
Fat 32g
Carbs 5g
Fiber 2g
Protein 22g
Click here for full healthy egg roll recipe.