Health & Wellness News

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How Much Ultraprocessed Food Do People Eat at Home?

January 20th, 2025|

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Health Benefits of Naps

January 17th, 2025|

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Reasons to Eat More Beans

January 10th, 2025|

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Habits That Help You Lose Weight

January 8th, 2025|

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Does Vitamin D Prevent Diabetes?

January 3rd, 2025|

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How Much Water Should I Drink?

December 30th, 2024|

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Should I Eat More Plant Protein?

December 27th, 2024|

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How Much Red Meat is too Much?

December 20th, 2024|

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Do Weight Loss Drugs Work for Everyone?

December 16th, 2024|

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Yoga Reduces Back Pain

December 13th, 2024|

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Increase in Excessive Drinking

December 11th, 2024|

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Lower Blood Pressure with Exercise

December 4th, 2024|

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What Should I Eat on Ozempic?

December 2nd, 2024|

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Vitamin D and Autoimmune Disease

November 29th, 2024|

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How to Reduce Nighttime Cramps

November 25th, 2024|