Life Coaching

Life doesn’t always move in a straight line. I know this firsthand. After spending 23 years as a corporate litigator, it took a long time — and a lot of soul-searching — to realize that my true passion was helping people improve their health and well-being. I also live with chronic pain, which has taught me patience, adaptability, and how to create progress even when life feels physically or emotionally challenging.

These experiences shaped the way I coach today. They gave me perspective, compassion, and a deep understanding of what it feels like to be capable and successful on the outside while feeling overwhelmed, stuck, or unsure of your next step on the inside.

My life coaching provides a structured, supportive space to create clarity, build direction, and take action — without guilt, perfectionism, or pressure. It’s practical, honest, and grounded in lived experience as much as in professional training.

This Program Includes

  • Weekly 30-minute sessions
  • Unlimited text support
  • Personalized strategies for clarity and follow-through
  • Tools for mindset, confidence, and resilience
  • Support navigating transitions, stress, and complex decisions

Who This Program Is For

  • Anyone feeling stuck, overwhelmed, or unfocused
  • Individuals navigating major life transitions
  • Clients wanting accountability and structure
  • People who want a future-focused approach rather than therapy

What Clients Learn

  • How to clarify what matters and define priorities
  • How to build motivation and consistency
  • How to reduce overwhelm and set boundaries
  • How to navigate transitions with confidence
  • How to break goals into doable steps

Real Results From Real People

Clients often come in for one goal and discover much deeper, more meaningful shifts along the way.

Working with Lorie changed more than my eating habits — it changed my life. She listens so deeply that real growth becomes unavoidable.

~ Jenny

Lorie helped me navigate major life transitions, including shifting from home‑cooked meals to eating in a dorm environment.

~ Les

I met my goals years ago with Lorie and never gained the weight back. I returned during a stressful time, and she once again helped me find what works for me.

~ Rani