Life Coaching
Life doesn’t always move in a straight line. After spending 23 years as a corporate litigator, I made a major career change and discovered that my real passion was helping other people create healthier, more fulfilling lives.
Life coaching gives you a structured, supportive space to get unstuck, clarify what matters, and take action. My approach is practical, straightforward, and focused on moving forward–without guilt, perfectionism, or pressure.
This Program Includes
- Weekly 30-minute sessions
- Unlimited text support
- Personalized strategies for clarity and follow-through
- Tools for mindset, confidence, and resilience
Is Life Coaching Right For You?
- Are you feeling stuck, overwhelmed, or unsure of what comes next?
- Are you navigating a major life or career transition?
- Do you want to change but struggle with follow through?
- Do you need more accountability, structure, or direction?
Life Coaching FAQs
Yes. Major changes can feel overwhelming because there are so many decisions to make at once. Coaching helps you sort out what matters, break the transition into manageable steps, and keep moving forward without waiting until you feel completely certain.
Then you probably do not need another plan. We figure out why your plans keep falling apart and make the next steps simpler and more realistic. Accountability helps, too. And when you get off track—as everyone does—we focus on getting back on track instead of giving up.
Coaching is focused on where you are now, where you want to go, and what actions will help you get there. It is not therapy or mental-health treatment. If an issue is better addressed by a therapist or another healthcare professional, I will tell you.
Yes. You do not need to have everything figured out before you start. Coaching can help you get clear about what is not working, what matters to you now, and what you want to do next. Then we turn that clarity into action.
Real Results From Real People
Clients often come in for one goal and discover much deeper, more meaningful shifts along the way.
Working with Lorie changed more than my eating habits — it changed my life. She listens so deeply that real growth becomes unavoidable.
~ Jenny
Lorie helped me navigate major life transitions, including shifting from home‑cooked meals to eating in a dorm environment.
~ Les
I met my goals years ago with Lorie and never gained the weight back. I returned during a stressful time, and she once again helped me find what works for me.
~ Rani