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What Accounts for the Obesity Epidemic?

Why do two-thirds of American adults now shop for XXL sizes and huff and puff on the rare occasions they are forced to walk more than 50 feet? Is it due to “fat” genes? Lack of information about nutrition or exercise regimens? The purportedly high cost of fresh fruits and

Leave Dr. Oz in the Land of Oz

My healthy living message is simple: eat nutritious food in reasonable amounts, move your body more and manage your stress. It’s not rocket science. You don’t need to be a registered dietician to know that a salmon and broccoli dinner is a better choice than a Carl’s Jr. Double Western