how wellness coaching helps

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  • health & wellness trendsetters Dr. Gregory Katz, MD

Health & Wellness Trendsetters: Interview with Gregory Katz, MD

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits so that they can maintain a healthy weight and keep their bodies moving.   I am a big believer in concierge medicine, which focuses on preventive health and

Dana’s Blog–Reflections on the Wellness Coaching Experience

Dana's Blog My Experience with Wellness Coaching I finished my three months working with Coach Lorie, making major changes to my lifestyle, thanks to her suggestions and advice.  I found her readily available, responsive to my needs and flexible--this last virtue included that fact that she was able to change

Helane’s Blog Week #5–How Wellness Coaching Helps Me

Helane's Blog--Week #5 I made it through week #4 after not feeling so great, and I must say, week #5 is an interesting week.  I feel totally motivated to continue down this current path of health and wellness. The discussions I have with Lorie around my goals and progress are