health & wellness

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Health & Wellness Trendsetter Nasira Cooley

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by learning how to deal with stress and how to change their eating and exercise habits. Health & Wellness Trendsetters know that behavior change, not quick fixes, yields long-lasting results. Health & Wellness Trendsetter: Meet

Health & Wellness Trendsetter Jan Culinane

Health & Wellness trendsetters are leading the way to a more holistic view of life that includes all aspects of well being. Health & Wellness trendsetter Jan Culinane explores this concept in the realm of Boomer retirement. Introduction to Jan Culinane: Health & Wellness Trendsetter for Retirement Jan Cullinane is

Health & Wellness Trendsetter Sandi Feaster

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits and learning how to effectively deal with stress, so that they can maintain a healthy weight and keep their bodies moving. Sandi Feaster, RN, MS, MBA and her

Health & Wellness Trendsetter Dondi Hall

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits so that they can maintain a healthy weight and keep their bodies moving. Dondi Hall is the Owner and Instructor at Core Plus Pilates Studio in Irvine, California.

Health & Wellness Trendsetters: Luna Grill

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits so that they can maintain a healthy weight and keep their bodies moving.   Health and Wellness Dining in Southern California   Maria Pourteymour is the Co-founder and

Health & Wellness Trendsetters: The Haas Avocado Board

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their exercise and eating habits so that they can maintain a healthy weight and keep their bodies moving.   The Hass Avocado Board (HAB) is an agriculture promotion group established in 2002 and

Health & Wellness Trendsetters: Dr. Emilie Scott, DPC

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits so that they can maintain a healthy weight and keep their bodies moving.   Health & Wellness Trendsetters: A New Model of Direct Primary Care   Some direct

  • health & wellness trendsetters Dr. Gregory Katz, MD

Health & Wellness Trendsetters: Interview with Gregory Katz, MD

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits so that they can maintain a healthy weight and keep their bodies moving.   I am a big believer in concierge medicine, which focuses on preventive health and

Health & Wellness Trendsetters: Chef Rebecca Clubb

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits so that they can maintain a healthy weight and keep their bodies moving. Rebecca Clubb is the Owner and Founder of Whole Health Everyday, a company that provides

Healthy Eating Motivated by the Dream of Becoming a Professional Cheerleader

Elaine knew that healthy eating was necessary to achieve her dream of becoming a professional cheerleader.  In this blog post, she recounts Part 1 of her journey in auditioning for the Los Angeles Rams Cheerleading squad.  It begins with a dream My lifelong dream has been to be a professional