health and wellness coaching

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Health & Wellness Trendsetter Suzanne Taylor

Health & Wellness Trendsetters are showing us the path to getting a little healthier every day. For some, it’s the premature death of a loved one that prompts them to start giving health & wellness the attention it deserves. For others, it’s the realization that they don’t want to grow

  • health and wellness programs probiotics like kefir

Health and Wellness Programs Include Probiotics

Health and Wellness Programs should include foods like kefir, that contain healthy probiotics.   Nutritionists use the term “health halo” to describe a particular food that has garnered a reputation for promoting good health. Foods like kale fly out of the produce bins when they are so christened. Many times

Health & Wellness Trendsetters: Interview with Rosa Coletto

Health & Wellness Trendsetters are leading the way in helping people live healthier, happier lives by changing their eating and exercise habits so that they can maintain a healthy weight and keep their bodies moving. Maintaining health & wellness as we age is critical to aging gracefully.   Health &