diabetic diets Orange County

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Diabetic Diets Include Pumpkin

Diabetic diets should include pumpkin. Use it fresh or canned. Make sure the canned pumpkin contains only pureed pumpkin. Many people think of pumpkins as little more than a Halloween decoration or a Thanksgiving pie filling. However, it may be time to rethink this plump, nutritious orange plant.   Pumpkin

  • diets for diabetics pinto beans

Diets for Diabetics Should Include Pinto Beans

Diets for diabetics should include pinto beans because they stabilize blood sugar levels, while providing healthy protein, lots of fiber and many other nutrients.     Beans are Good for Diets for Diabetics   Diets for diabetics should include healthy foods like beans that have a relatively low glycemic index